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The Complete Book of Zen, by Wong Kiew Kit
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Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding.
In The Complete Book of Zen, Wong Kiew Kit traces the history and meaning of Zen, following its geographical path from early beginnings in India to China, and then to Japan and Vietnam. He shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life, setting out how Zen training and meditation may:
- Enhance internal strength, concentration, intuitive abilities and emotional balance.
- Allow inspiring glimpses of cosmic reality.
- Help reduce states of chronic and degenerative diseases.
The exercises offer not only a spiritual appreciation of the practice, but also an actual physical experience of Zen. Irrespective of your religious or personal beliefs, The Complete Book of Zen will encourage you to explore your spiritual potential, and bring simplicity, focus and vitality into your life.
- Sales Rank: #213566 in Books
- Brand: Brand: Cosmos Press
- Published on: 2010-06-01
- Released on: 2010-06-01
- Original language: English
- Number of items: 1
- Dimensions: 8.90" h x 1.20" w x 7.00" l, 1.40 pounds
- Binding: Paperback
- 360 pages
- Used Book in Good Condition
About the Author
Wong Kiew Kit, popularly known as Sifu Wong, is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China and Grandmaster of Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the “Chi Kung Master of the Year” Award during the Second World Congress on Chi Kung held in San Francisco in 1997. He has practiced and taught the Shaolin arts for more than 3 decades and has more than 60,000 students all over the world.
Most helpful customer reviews
33 of 35 people found the following review helpful.
Extremely thorough Zen reference
By A Customer
I found this book to be an extremely indepth reference of Zen Buddhism. In comparison to others that I have read I found this to be very easy to understand, and with such a subject as Zen that is not an easy task. As simple as it is, with its all of its vast information and insight, one could read this book 100 times and get something new from it each time. I would definately recommend this book to anyone, from someone with a new curiosity about Zen, to a master seeking new insight and enlightenment.
7 of 8 people found the following review helpful.
Now that's good Zen
By Siddhartha P. Jayanthi
Zen Buddhism has its home in the Shaolin temple in China, which is also known for its gongfu. The samurai in Japan also were ardent practioners of Zen to improve their swordsmanship. These phenomena has baffled scholars for many years: for arts that practice fighting, why practice a "peaceful" religion/spiritual philosophy? This book has the answer. It explains the concrete connection between Zen and gongfu.
On the whole its an enjoyable book. Master Wong uses various sutras and koans to explain different types of meditations, Zen or otherwise, while also givine a good comparison as between other forms of Buddhism as well as tracing its roots from India to China to Japan. On the whole, for those who want to have a well rounded regimen in training for both mind and body, this is a great book to start. This book gives a good introduction to qigong and gongfu as well as best ways to prepare for meditation.
I only give 4 stars for a couple of reasons. Master Wong does tend to repeat himself in this book. Also in writing about martial arts in general, he seemed to lack humility about the subject. Yes, I also agree gongfu is good, but I also think using other forms of martial arts, like karate and taekwondo, can also be suited for Zen study; as that is how I'm doing this training.
Either way, it's a good book to check out. If doesn't want to be too bogged down in mere intellectual studies of sutras, this helps one in getting to the core of what Zen is really about.
11 of 14 people found the following review helpful.
Simply Excellent
By A Customer
I've read the Hebrew translation, and it was absolutley splendid. After several vague books of Zen and Budhism, it was throughly eye-opening to follow Master WWK, as he leads readers through the basics of both, carefully detailing Zen from basic principles to more elaborate questions, and never leaving your hand.
You know those rare thrills you get out of learning something that really means something? This is it. If you want to understand Zen, that's the one book you should begin with.
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